These are fantastic photos of early fitness facilities and programming at the University of Michigan. It is amazing how times change - males and females are now about to exercise with one another in any kind of clothing they prefer. It is also amazing how things stay the same - the primary fitness value of maintaining proper posture throughout exercise. Moreover, it is always fun to celebrate anything Michigan! GO BLUE!
http://michigantoday.umich.edu/2009/03/gym-slides/
3 Ways to Turn Adversity into Advantage
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How Can Athletes Use Setbacks as Fuel for Growth and Success? Summary:
Adversity is an unavoidable part of every sports season, but it doesn’t
have to de...
4 months ago
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